見浩司《7日眼球操: 日本眼科院長獨創視力訓練運動》采實

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BN-41801948673

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采實文化

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品牌：采實文化
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商品编号：BN-41801948673

<p style="margin:0;width:0;height:0;overflow:hidden;"><img src="https://img.alicdn.com/imgextra/i4/T2s4moXH8XXXXXXXXX-350475995.png?p=superboss_promotion_1511181259583211605_start_top_1"></p><table cellspacing="0" cellpadding="0" width="100%" border="0" bgcolor="#ffffff" align="center" style="width:100.0%;margin:0 auto;line-height:1.5;text-align:left;color:#ffffff;font-size:12.0px;word-wrap:normal;border:1.0px solid #FF9A50;"><tr><td><table cellspacing="0" cellpadding="0" width="100%" height="60" border="0" background="https://img.alicdn.com/imgextra/i4/T2kHuSXGVaXXXXXXXX-350475995.jpg" style="background-repeat:no-repeat;"><tr><td width="130"></td><td width="300"><table cellspacing="0" cellpadding="0" width="100%" height="50" border="0" align="center" style="border-right:1.0px dotted #ff9a99;line-height:1.8;"><tr><td><table cellspacing="0" cellpadding="0" border="0" style="margin:0 auto;"><tr><td>活动日期</td></tr><tr><td>2017-03-19 23:49 - 2017-04-18 23:49 截止 </td></tr></table></td></tr></table></td><td style="padding-left:25.0px;">数量有限，赶快抢购吧！</td></tr></table></td></tr><tr><td style="padding:5.0px 20.0px;"><table cellspacing="0" cellpadding="0" width="100%" border="0"><tr><td height="30"><table cellspacing="0" cellpadding="0" height="20" border="0"><tr><td width="10" background="https://img.alicdn.com/imgextra/i2/T2x0TrXARaXXXXXXXX-350475995.jpg" style="background-repeat:no-repeat;"></td><td background="https://img.alicdn.com/imgextra/i2/T2qutFXvXbXXXXXXXX-350475995.jpg" style="background-repeat:repeat-x;">20151118_1</td><td width="10" background="https://img.alicdn.com/imgextra/i4/T2JY5TXUlXXXXXXXXX-350475995.jpg" style="background-repeat:no-repeat;"></td></tr></table></td></tr><tr><td style="font-size:14.0px;color:#434343;"><span>单笔订单</span><span style="margin-right:15.0px;">满<span style="font-size:18.0px;font-weight:bold;font-family:arial;color:#fd6160;"> 300 </span>元</span><span style="margin-right:15.0px;"><span style="font-weight:bold;color:#e11d41;font-size:14.0px;">包邮</span>(不包邮地区：西藏、新疆、台湾、香港、澳门、海外)</span></td></tr><tr><td><div style="color:#434343;border-top:1.0px dotted #cccccc;">現貨和非現貨拍成一單備齊發貨，想現貨先發貨需要補郵費！！</div></td></tr></table></td></tr></table><p style="margin:0 0 5.0px 0;width:0;height:0;overflow:hidden;"><img src="https://img.alicdn.com/imgextra/i4/T2s4moXH8XXXXXXXXX-350475995.png?p=superboss_promotion_1511181259583211605_end_top_1"></p><p style="margin:0;width:0;height:0;overflow:hidden;"> </p><div class="pp_description"><div class="pp_box sys_box"><div class="pp_box_bd"><a name="commodityvediolink"></a><div style="text-align:center;"> </div><div class="paipai_editor item_selfcode100"><img style="border-bottom:0.0px;border-left:0.0px;text-transform:none;background-color:#ffffff;text-indent:0.0px;font:14.0px 21.0px tahoma arial 宋体;white-space:normal;letter-spacing:normal;color:#404040;vertical-align:top;border-top:0.0px;border-right:0.0px;word-spacing:0.0px;" alt=" 2000" src="https://img.alicdn.com/imgextra/i1/1605182537/TB249Z2aFXXXXaQXXXXXXXXXXXX_!!1605182537.jpg"><br><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"></span><h1 style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;color:#000000;font-size:18.0px;font-weight:700;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span>7日眼球操: 日本眼科院長獨創視力訓練運動, 大人、小孩都能做的護眼運動, 一日5分鐘, 視力保健操大圖解!</span><br><span>お医者さんがすすめる視力回復本物の目の体操7日間メニュー</span></span></h1><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#eb6b6a;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"> </h3><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#4b4b4b;clear:both;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">作者  ／ <span> </span><a style="border-bottom:#cb944c 1.0px dashed;outline-style:none;color:#cb944c;text-decoration:none;">新見浩司</a><a style="border-bottom:#cb944c 1.0px dashed;outline-style:none;color:#cb944c;text-decoration:none;"></a></span></h3><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#4b4b4b;clear:both;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">譯者  ／ <span> </span><a style="border-bottom:#cb944c 1.0px dashed;outline-style:none;color:#cb944c;text-decoration:none;">賴祈昌</a><a style="border-bottom:#cb944c 1.0px dashed;outline-style:none;color:#cb944c;text-decoration:none;"></a></span></h3><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#4b4b4b;clear:both;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">出版社 ／ <a style="border-bottom:#cb944c 1.0px dashed;outline-style:none;color:#cb944c;text-decoration:none;">采實文化事業股份有限公司</a></span></h3><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#4b4b4b;clear:both;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">出版日期 ／ 2014/03/20</span></h3><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#e67800;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;">商品語言 ／ 中文/繁體</span></span></h3><h3 style="padding-bottom:0.0px;line-height:15.0px;overflow-x:hidden;overflow-y:hidden;margin:5.0px 0.0px 8.0px;padding-left:0.0px;padding-right:0.0px;word-wrap:break-word;color:#e67800;font-size:13.0px;word-break:normal;font-weight:normal;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;">裝訂 ／ 平裝<span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"> </span></span></span></h3><p style="padding-bottom:0.0px;margin:10.0px 0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">ISBN 13 ／9789866228957<span> </span><br>ISBN 10 ／9866228959<span> </span><br>EAN ／9789866228957</span></span></span></p><table style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;border-collapse:collapse;color:#444444;padding-top:0.0px;" border="0" cellspacing="0"><tr style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><td><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span>頁數</span><span> </span>／<span> </span><span>48</span></span></span></span></td></tr><tr style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><td><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span>尺寸</span><span> </span>／<span> </span><span>25.7X21CM</span></span></span></span></td></tr><tr style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><td><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span>裝訂</span><span> </span>／<span> </span><span>平裝</span></span></span></span></td></tr><tr style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><td><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span>級別</span><span> </span>／<span> </span><span>無</span></span></span></span></td></tr><tr style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><td><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span>語言</span><span> </span>／<span> </span><span>中文/繁體</span></span></span></span></td></tr></table><br><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"></span></span></span><div style="padding-bottom:0.0px;margin:20.0px 0.0px 0.0px;padding-left:0.0px;padding-right:0.0px;display:block;clear:both;padding-top:0.0px;" class="C_box"><h2 style="padding-bottom:0.0px;line-height:30.0px;margin:8.0px 0.0px;padding-left:0.0px;padding-right:5.0px;height:30.0px;color:#664214;font-size:15.0px;font-weight:700;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">內容簡介</span></span></span></h2><p style="padding-bottom:0.0px;margin:10.0px 0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"> </p><p style="padding-bottom:0.0px;margin:10.0px 0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><b>【獨家眼球保健4大附錄】 </b><br>本書除全彩動作示範外，更特別收錄4大附錄贈品，眼球操專用兩段式訓練棒、嚴選3D圖、視力保健穴道速查表及3公尺視力檢查表，保健視力全面俱到。 </span></span></span><br> </p><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><b>【專業眼科醫師動作設計】 </b><br>「7日眼球操」是由日本知名眼科院長新見浩司獨家研發，包含「追瞄運動」與「跳視運動」，符合醫學原理，運動頻率與次數也都經過縝密計算，眼睛和身體一樣，每天都要動一動才健康。 </span></span></span><br> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><b>【每日5分鐘，輕鬆實行】 </b><br>本書收錄的每日眼球操動作不超過8個，簡單易懂，搭配全彩真人照片示範及詳細圖說、表格，不論大人、小孩都可以在家就能輕鬆實行。 </span></span></span><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><b>眼睛疲勞、視力模糊千萬不能揉！<span> </span><br>一週7天，讓雙眼伸展5分鐘，<span> </span><br>大人、兒童、銀髮族都能做的「全民護眼運動」！<span> </span></b><br><br><br><br>3C產品的發達，把平板當電動玩具的孩子越來越多，父母放任孩子成天看電視、打電動的結果，常常一個寒暑假過去，孩童就開始抱怨視力模糊。許多家長一聽到小孩看不清楚，未經看診確認就帶孩子到眼鏡行配眼鏡，假性近視往往因此弄假成真。<span> </span></span></span></span><br><br><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">本書作者日本知名眼科醫生新見浩司認為：「一看不清楚就立刻配戴眼鏡，正是近視度數加深的最大要因。」因為眼鏡矯正視力的同時，也會增加眼睛的負擔，使度數在不自覺間不斷加深，陷入惡性循環！<span> </span></span></span></span><br> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">如果你發現孩子近視了，當務之急不是驗光、配眼鏡，而是在度數固定之前，盡可能減輕眼睛的負擔。新見醫師在看過許多假性近視案例後，研發了一套保健視力的「7日眼球操」，幫助眼球做運動。<span> </span><br><br>◎保健視力，每天讓自己做3件事：<span> </span><br>（1）每天做「7日眼球操」<span> </span><br>（2）觀看「視力鍛鍊3D圖」<span> </span><br>（3）每天按壓「6大穴道」<span> </span><br><br><b>◎「7日眼球操」X「視力保健6穴道」X「3D立體圖」，讓眼睛多運動<span> </span></b><br>「7日眼球操」的動作非常簡單，在家隨時隨地都能做，只要以隨書附贈的「訓練棒」輔助，觀看訓練棒前端的小白球，讓眼球全面性做到各方位的移動，可放鬆緊繃僵硬的眼周肌肉，再觀看隨書附錄的10張最新3D圖，最後按照指定天數進行眼球操指定動作即可。 </span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><br><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><b>◎一日一操，讓大腦變年輕！<span> </span></b><br>7日眼球操的動作以【追瞄】及【跳視】為訓練主軸，讓眼球做「眨眼、睜眼、看左、看右、看上」、看下、看近、看遠」等八個動作。【追瞄】屬於「慢速動作」，讓眼球專注在標的物不動，藉以移動臉部達到提升「動態視力」。【跳視】透過眼睛瞬間移動，搭配三種不同的視物速度，刺激大腦整合資訊的能力。<span> </span><br><br>基本動作──近距離【動眼】運動<span> </span><br>第一日──左右上下【動眼】追瞄&跳視運動<span> </span><br>第二日──凝視【動臉】追瞄運動<span> </span><br>第三日──左上右下【動眼】追瞄&跳視運動<span> </span><br>第四日──Z字形【動眼】追瞄&跳視運動<span> </span><br>第五日──8字【動眼】追瞄&跳視運動<span> </span><br>第六日──8字【動臉】追瞄運動<span> </span><br>第七日──鬥雞眼【動眼】追瞄&跳視運動<span> </span></span></span></span><br> </div></div></div><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><a style="border-bottom:#dbdbdb 1.0px solid;outline-style:none;width:710.0px;display:block;background-position:100.0% 20.0px;height:30.0px;color:#444444;clear:both;cursor:pointer;text-decoration:none;"></a></span></span></span></div><div style="padding-bottom:0.0px;margin:20.0px 0.0px 0.0px;padding-left:0.0px;padding-right:0.0px;display:block;clear:both;padding-top:0.0px;" class="C_box"><h2 style="padding-bottom:0.0px;line-height:30.0px;margin:8.0px 0.0px;padding-left:0.0px;padding-right:5.0px;height:30.0px;color:#664214;font-size:15.0px;font-weight:700;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">作者介紹</span></span></span></h2><p style="padding-bottom:0.0px;margin:10.0px 0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><strong>■作者簡介</strong></span></span></span></p><p style="padding-bottom:0.0px;margin:10.0px 0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><strong>新見浩司</strong><br>日本眼科學會認證眼科專科醫師。醫療法人醫新會理事長。日本眼科手術學會、人工水晶體屈光手術學會、抗老學會，以及隱形眼鏡學會會員。<span> </span><br>出生於日本兵庫縣淡路島，1991年進入兵庫醫科大學眼科學教室，其後擔任協和會協立醫院眼科部長、愛仁會千船醫院眼科部長。1999年設立新見眼科、2006年設立雙葉眼科、2008年設立Ray眼科診所，在經營三家眼科診所的同時，更以株式會社ABIT顧問的身分，參與研發各種電子病例、眼科用歸檔系統Claio、C-Note等，本身亦以系統工程師的身分，參與各種看診支援系統的研發與建構。</span></span></span></p><p style="padding-bottom:0.0px;margin:10.0px 0.0px;padding-left:0.0px;padding-right:0.0px;color:#444444;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><strong>賴祈昌</strong><br>輔仁大學日文系畢業，翻譯學研究所中日文組。曾為自由譯者，翻譯各類文件，廣泛涉獵各領域，譯作有《血管老化，當然會中風》等。</span></span></span></p><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><a style="border-bottom:#dbdbdb 1.0px solid;outline-style:none;width:710.0px;display:block;background-position:100.0% 20.0px;height:30.0px;color:#444444;clear:both;cursor:pointer;text-decoration:none;"></a></span></span></span></div><div style="padding-bottom:0.0px;margin:20.0px 0.0px 0.0px;padding-left:0.0px;padding-right:0.0px;display:block;clear:both;padding-top:0.0px;" class="C_box"><h2 style="padding-bottom:0.0px;line-height:30.0px;margin:8.0px 0.0px;padding-left:0.0px;padding-right:5.0px;height:30.0px;color:#664214;font-size:15.0px;font-weight:700;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">本書目錄</span></span></span></h2><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">本書內容介紹</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">前言　低頭族、銀髮族、兒童學生一定要做的「7日護眼操」</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">Part1 「眼睛」這台相機，是如何運作的？</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">Part2 眼睛，為什麼會出問題？</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">Part3 你該知道的「視力保健」方法大解析</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">Part4 眼睛和身體一樣，每天都要「做運動」！</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">◆最有效的「7日眼球操」</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．基本動作　近距離【動眼】運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第一日　左右上下【動眼】追瞄&跳視運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第二日　凝視【動臉】追瞄運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第三日　左上右下【動眼】追瞄&跳視運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第四日　Z字形【動眼】追瞄&跳視運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第五日　8字【動眼】追瞄&跳視運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第六日　8字【動臉】追瞄運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．第七日　鬥雞眼【動眼】追瞄&跳視運動</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">◆什麼是視力鍛鍊3D圖？</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．2方法，輕鬆看出3D圖</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．3D立體圖</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">．3D圖解答</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"> </div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">結語　天天做眼球運動，擁有「亮眼人生」！</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">【特別附錄】３公尺視力檢查表</span></span></span></div><div style="padding-bottom:0.0px;margin:0.0px;padding-left:0.0px;padding-right:0.0px;padding-top:0.0px;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;"><span style="color:#4b4b4b;clear:both;"><span style="widows:2;text-transform:none;text-indent:0.0px;white-space:normal;orphans:2;letter-spacing:normal;color:#444444;word-spacing:0.0px;">【特別附錄】眼球保健穴道速查表</span></span></span></div></div><br><div class="clearfix"> </div></div></div></div></div><div class="pfhlkd_mode0  pfhlkd_mf321"><div class="bd pfhlkd_bd_01"> </div></div><p> </p>