现货瘦用一輩子: 減肥是最棒的整型【大田】【朴秀喜】

销售价：
商品评分： (共0人评论)

货品编号：

BN-41740015616

品牌：

大田出版有限公司

数量： -+

商品详情

品牌：大田出版有限公司
所属分类：瘦身美體
商品编号：BN-41740015616

<p style="margin:0;width:0;height:0;overflow:hidden;"><img src="https://img.alicdn.com/imgextra/i4/T2s4moXH8XXXXXXXXX-350475995.png?p=superboss_promotion_1511181259583211605_start_top_1"></p><table cellspacing="0" cellpadding="0" width="100%" border="0" bgcolor="#ffffff" align="center" style="width:100.0%;margin:0 auto;line-height:1.5;text-align:left;color:#ffffff;font-size:12.0px;word-wrap:normal;border:1.0px solid #FF9A50;"><tr><td><table cellspacing="0" cellpadding="0" width="100%" height="60" border="0" background="https://img.alicdn.com/imgextra/i4/T2kHuSXGVaXXXXXXXX-350475995.jpg" style="background-repeat:no-repeat;"><tr><td width="130"></td><td width="300"><table cellspacing="0" cellpadding="0" width="100%" height="50" border="0" align="center" style="border-right:1.0px dotted #ff9a99;line-height:1.8;"><tr><td><table cellspacing="0" cellpadding="0" border="0" style="margin:0 auto;"><tr><td>活动日期</td></tr><tr><td>2017-03-19 23:49 - 2017-04-18 23:49 截止 </td></tr></table></td></tr></table></td><td style="padding-left:25.0px;">数量有限，赶快抢购吧！</td></tr></table></td></tr><tr><td style="padding:5.0px 20.0px;"><table cellspacing="0" cellpadding="0" width="100%" border="0"><tr><td height="30"><table cellspacing="0" cellpadding="0" height="20" border="0"><tr><td width="10" background="https://img.alicdn.com/imgextra/i2/T2x0TrXARaXXXXXXXX-350475995.jpg" style="background-repeat:no-repeat;"></td><td background="https://img.alicdn.com/imgextra/i2/T2qutFXvXbXXXXXXXX-350475995.jpg" style="background-repeat:repeat-x;">20151118_1</td><td width="10" background="https://img.alicdn.com/imgextra/i4/T2JY5TXUlXXXXXXXXX-350475995.jpg" style="background-repeat:no-repeat;"></td></tr></table></td></tr><tr><td style="font-size:14.0px;color:#434343;"><span>单笔订单</span><span style="margin-right:15.0px;">满<span style="font-size:18.0px;font-weight:bold;font-family:arial;color:#fd6160;"> 300 </span>元</span><span style="margin-right:15.0px;"><span style="font-weight:bold;color:#e11d41;font-size:14.0px;">包邮</span>(不包邮地区：西藏、新疆、台湾、香港、澳门、海外)</span></td></tr><tr><td><div style="color:#434343;border-top:1.0px dotted #cccccc;">現貨和非現貨拍成一單備齊發貨，想現貨先發貨需要補郵費！！</div></td></tr></table></td></tr></table><p style="margin:0 0 5.0px 0;width:0;height:0;overflow:hidden;"><img src="https://img.alicdn.com/imgextra/i4/T2s4moXH8XXXXXXXXX-350475995.png?p=superboss_promotion_1511181259583211605_end_top_1"></p><p style="margin:0;width:0;height:0;overflow:hidden;"></p><div class="pp_description"><div class="pp_box sys_box"><div class="pp_box_bd"><a name="commodityvediolink"></a><div style="text-align:center;"> </div><div class="paipai_editor item_selfcode100"><a name="hbtuiguang_top_1_start_85346"></a><table><tr><td><p><img alt="2000" src="https://img.alicdn.com/imgextra/i1/1605182537/TB249Z2aFXXXXaQXXXXXXXXXXXX_!!1605182537.jpg"></p></td></tr></table><a name="hbtuiguang_top_1_end_85346"></a><h1 style="font-size:2.0em;font-variant:normal;white-space:normal;text-transform:none;word-spacing:0.0px;font-weight:700;color:#000000;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;margin:0.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;">瘦用一輩子: 減肥是最棒的整型, 5大關鍵造就你一身</span></span><br> </h1><h3 style="overflow:hidden;word-wrap:break-word;font-size:1.17em;font-variant:normal;white-space:normal;text-transform:none;word-break:normal;word-spacing:0.0px;font-weight:700;color:#eb6b6a;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;margin:5.0px 0.0px 8.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;"><br> <span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;color:#404040;font:14.0px 21.0px tahoma arial 宋体;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">I S B N 13：9789861792903</span></span></span></h3><h3 style="overflow:hidden;word-wrap:break-word;font-size:1.17em;font-variant:normal;white-space:normal;text-transform:none;word-break:normal;word-spacing:0.0px;font-weight:700;color:#4b4b4b;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;clear:both;margin:5.0px 0.0px 8.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="font-size:18.0px;"><span style="color:#0000ff;">作者  ／  </span><a style="border-bottom:#cb944c 1.0px dashed;color:#cb944c;outline-width:medium;outline-style:none;text-decoration:none;outline-color:invert;"><span style="color:#0000ff;">朴秀喜</span></a><a style="border-bottom:#cb944c 1.0px dashed;color:#cb944c;outline-width:medium;outline-style:none;text-decoration:none;outline-color:invert;"></a></span></h3><h3 style="overflow:hidden;word-wrap:break-word;font-size:1.17em;font-variant:normal;white-space:normal;text-transform:none;word-break:normal;word-spacing:0.0px;font-weight:700;color:#4b4b4b;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;clear:both;margin:5.0px 0.0px 8.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="font-size:18.0px;"><span style="color:#0000ff;">譯者  ／  </span><a style="border-bottom:#cb944c 1.0px dashed;color:#cb944c;outline-width:medium;outline-style:none;text-decoration:none;outline-color:invert;"><span style="color:#0000ff;">林文珠</span></a><a style="border-bottom:#cb944c 1.0px dashed;color:#cb944c;outline-width:medium;outline-style:none;text-decoration:none;outline-color:invert;"></a></span></h3><h3 style="overflow:hidden;word-wrap:break-word;font-size:1.17em;font-variant:normal;white-space:normal;text-transform:none;word-break:normal;word-spacing:0.0px;font-weight:700;color:#4b4b4b;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;clear:both;margin:5.0px 0.0px 8.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="font-size:18.0px;"><span style="color:#0000ff;">出版社 ／ </span><a style="border-bottom:#cb944c 1.0px dashed;color:#cb944c;outline-width:medium;outline-style:none;text-decoration:none;outline-color:invert;"><span style="color:#0000ff;">大田出版有限公司</span></a></span></h3><h3 style="overflow:hidden;word-wrap:break-word;font-size:1.17em;font-variant:normal;white-space:normal;text-transform:none;word-break:normal;word-spacing:0.0px;font-weight:700;color:#4b4b4b;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;clear:both;margin:5.0px 0.0px 8.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;">出版日期 ／ 2013/06/01</span></span></h3><h3 style="overflow:hidden;word-wrap:break-word;font-size:1.17em;font-variant:normal;white-space:normal;text-transform:none;word-break:normal;word-spacing:0.0px;font-weight:700;color:#e67800;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;margin:5.0px 0.0px 8.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;"><span style="clear:both;">商品語言 ／ 繁體中文</span></span></span></h3><h1 style="font-size:2.0em;font-variant:normal;white-space:normal;text-transform:none;word-spacing:0.0px;font-weight:700;color:#000000;padding-bottom:0.0px;font-style:normal;padding-top:0.0px;padding-left:0.0px;margin:0.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">★第1關鍵→記住，水，比男朋友重要！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">★第2關鍵→先了解自己的身體，再來寫下減肥誓言。 </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">★第3關鍵→以聰明的菜單代替苛刻的菜單！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">★第4關鍵→我的身體，就是時尚！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">★第5關鍵→一天50分鐘，一眼看透簡單動作，好學好做！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">我比任何人都清楚「連喝水都會胖」這句話。 </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">在成為健體女王之前，我經歷過無數次的錯誤減肥…… </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">現在，讓朴秀喜告訴你不需要犯同樣的錯誤，就能達到目標！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">真的可以一週瘦7公斤嗎？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">可以告訴我最快的減肥方法嗎？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">雖然有減肥但體重卻降不下來？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">如何減腰肚子的肉？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">我可不可以只瘦大腿？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">我才20幾歲，可是手臂的肉卻垮垮的？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">生理期也要運動嗎？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">我連喝水都會胖……怎麼辦？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">以上這些疑問，你知道多少解答？ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">還是一味盲目相信餓肚子就能減肥成功！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">我們的身體不會說謊，而且比我們想的更聰明， </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">減肥絕對不是****或拷問身體，而是讓我們更愛自己、善待自己。 </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">抓住「減脂肪」的核心， </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">把身體鍛鍊成像高爾夫球而不是乒乓球，維持肌肉量同時也燃燒脂肪。 </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">養成運動的習慣勝過執著什麼時候運動， </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">不要像「熊」一樣運動，要像「狐狸」一樣懂得運動要領。 </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">不是1天減1公斤，而是一星期減1公斤，三個月就可以減12公斤的效果！ </span><br style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;orphans:2;widows:2;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;">權威健體教練?1?76?1?74瘋狂身材的擁護者朴秀喜用她的心路歷程，換來妳的健康一生！ </span></span></span></h1><p style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;padding-bottom:0.0px;padding-top:0.0px;font:14.0px 21.0px tahoma arial 宋体;padding-left:0.0px;margin:1.12em 0.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"></span></span></span></p><p style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;padding-bottom:0.0px;padding-top:0.0px;font:14.0px 21.0px tahoma arial 宋体;padding-left:0.0px;margin:1.12em 0.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;"><span style="white-space:normal;text-transform:none;word-spacing:0.0px;float:none;orphans:2;widows:2;display:inline;letter-spacing:normal;background-color:#ffffff;text-indent:0.0px;"></span></span></span></p><p style="white-space:normal;text-transform:none;word-spacing:0.0px;color:#404040;padding-bottom:0.0px;padding-top:0.0px;font:14.0px 21.0px tahoma arial 宋体;padding-left:0.0px;margin:1.12em 0.0px;orphans:2;widows:2;letter-spacing:normal;padding-right:0.0px;background-color:#ffffff;text-indent:0.0px;"><span style="color:#0000ff;"><span style="font-size:18.0px;"><strong>朴秀喜</strong><br>朴秀喜 <br>畢業於韓國體育大學社會體育學系，目前就讀體大運動生理學研究所碩士班。2009、2010年在Mr. & Ms.韓國健體大會榮獲冠軍，在SBS「StarKing」的節目展現均衡、結實的身材擄獲大家的視線。現任大韓民國健體隊國家代表、在Story On「減肥戰爭5」擔任參加減肥者們的健身教練，並且擔任stylesuhee.com的CEO開始挑戰新的角色領域。 <br>2010 Mr. & Ms.韓國健體大會 冠軍 <br>2009 Mr. & Ms.韓國健體大會 冠軍 <br>2008 健體國家代表出戰亞洲大賽 <br>2007 Ms.韓國--49公斤組亞軍 <br>2007 Mr. & Ms.韓國--49公斤組季軍 <br><br>朴秀喜?1?76?1?74瘦用一輩子10大提醒 <br>1.在規定的時間少量多餐。 <br>2.晚餐一定要吃擬定的餐點。 <br>3.常常運動。 <br>4.遵守就寢時間。 <br>5.擁有健康的飲食習慣。 <br>6.維持良好的生活習慣。 <br>7.有空就喝水。 <br>8.盡可能減少外食和聚餐。 <br>9.保持正確的姿勢，時時緊縮小腹。 <br>10.每天記錄減肥日記。</span></span></p><div class="clearfix"> </div></div></div></div></div><div class="pfhlkd_mode0  pfhlkd_mf321"><div class="bd pfhlkd_bd_01"> </div></div><p></p>